About

i’m a grad student studying in st. louis on a delicious journey filled with the most delectable food around.  i try to focus on creating a balanced healthy lifestyle and would love for you to join me on my adventures in the kitchen!

more about me:

Georgetown

Favorite Foods

Running

Scuba Diving

Go! St. Louis Half-Marathon

Things I like:

Slow Food St. Louis

Rules Worth Following (Pollan’s Food Rules):

our economy cannot afford to continue to patch up the millions of people who each year develop a diet-related ailment, and our planetary resources simply cannot sustain our eating style and continue to support its ever-growing population.

“Eat food. Not too much. Mostly plants.”

“Cooking for yourself,” he writes, “is the only sure way to take back control of your diet from the food scientists and food processors.”

“If it came from a plant, eat it; if it was made in a plant, don’t.”

“Special occasion foods offer some of the great pleasures of life, so we shouldn’t deprive ourselves of them, but the sense of occasion needs to be restored.”